'I Love Who I Am'
Science based strategies to discover and improve
the parts of you that allow you to love yourself.
Begin to improve all your relationships and
build resilient mental health.
- What you will need for this exercise.
- Introduction (2:01)
- Step One - Draw (11:11)
- Step Two - Create (5:06)
- Step Three - Visualize (21:57)
- Step Four - Insights (4:00)
- Think About - Where Does Change Come From? (5:04)
- EML-1 PDF walk-through for download
- Step Three - Audio File Visualization - Embracing My Love - for download
We are Chuck and Laraine Chamberlain.
Listen up. You have a bright future ahead of you! We guide you step-by-step through self directed mental health courses that help you discover and strengthen the resilience in you for better relationships and a joyful life.
Sound is incorporated into the exercises for an enhanced experience.
Movement will help you feel strength as well as unlock parts of your brain to gain greater self awareness.
Visualization, meditation and journaling are used in exercises to bring insights about yourself that will help you get through almost anything.
We are really only here to offer help to people. We don't want you to lose anything by giving it a try.
If for any reason you do not feel this product is helpful to you, we will give you your money back.